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Herbs for Menstrual Health

    Event start date: 07/07/2024

    Location: Bristol Folk House

    Start date: 07 July 2024
     Day: Sunday
     Course length: 1 Day Course
     Time: 10:00 to 16:00

    Course code: SF15

    Full fee: £62.00 | Over 65s: £55.80 | Benefit: £49.60

    Tutor: Claire Goulding


    Courses description

    In this one-day introduction workshop, led by a Medical Herbalist, learn more about the four main stages of the menstrual cycle and how to maximise your energy, working with the ebbs and flows each month.

    Learn about key well-researched medicinal herbs to support a range of troublesome common symptoms including PMS, heavy bleeding, cramps, insomnia, and anxiety.

    Learn practical ways how to incorporate herbs into your busy lives and work with your cycle to harness your power.

    Expect a blend of tutor-led information, mindful tea tasting and hands on activities Leave feeling equipped with knowledge and practical tools to empower and thrive!

    Workshop will be a mix of tutor led information and interactive medicine making.

    All herbal medicine course offerings warmly welcomes all genders who have interest in this topic; whether this for you, your children, your partner etc!

     

    Other courses and workshops with Claire Goulding:

    Herbs for Peri and Menopause Health

    Medicinal Plant ID Foraging Walk

    End date: 3:21pm on Monday July 8th, 2024