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Flexible Legs – Feldenkrais Method

    Event start date: 15/06/2024

    Location: Bristol Folk House

    To book: https://www.bristolfolkhouse.co.uk/courses/flexible-legs-feldenkrais-method-sf14-18980

     

    Start date: 15 June 2024
     Day: Saturday
     Course length: 1 Day Course
     Time: 13:30 to 16:00

    Course code: SF14

    Full fee: £28.75 | Over 65s: £25.88 | Benefit: £23.00

    Tutor: Jackie Adkins


    Courses description

    Discover how your hips, knees and ankles can become softer and work together – bringing flexibility and power to walking, running, dancing and sitting. We will use the gentle, yet profound, floor-based movement lessons of the Feldenkrais Method, which can bring about long lasting changes in breathing, posture, movement and perception. More info: www.movetolive.uk

     

    Other workshops with Jackie Adkins:

    Articulate Arms – Feldenkrais Method

    End date: 3:51pm on Sunday June 16th, 2024