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The Energy Cog


    By becoming creative we heal ourselves; by healing ourselves we discover our creativity. Here at the Energy Cog we use a powerful combination of mind-body tools and Art Journaling to open the way for real and exciting life-transformation. While Art Journaling is an enjoyable and creative way to explore our feelings and unveil our blocks, the mind-body tools give us practical methods to move beyond these blocks and embrace our dreams. This potent combination of modalities can literally rewire our neurological and physiological patterning for greater health and happiness.

    The Cog is run by Hebe, a qualified therapist, yoga and mindfulness teacher, and Claire, a professional artist, therapist and mindfulness teacher. Courses and workshops are delivered from their studio in Clifton.

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